Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Sunday, May 1, 2016

38. do a race of some kind

Niall and I went to San Diego for Thanksgiving (Thanksgiving! This should give you a good idea of how behind on blogging I am) to visit my family. Being in Ireland, his family doesn't tend to do anything for Thanksgiving.

A few weeks before we went, Niall told me he thought he wanted to do the Turkey Trot. And I briefly lost my mind enough to decide that I wanted to do it too! After all, I did start going to the gym. And I thought I could do a 5k. That's what metric people call like a mile or so, right? Pshh no problem! (NOPE.)

Thanksgiving day rolled around and I rolled out of bed at the arse crack of dawn. We had to get there super early, you see, because in order to run a 5k with me, Niall had to FIRST run a 10k, because otherwise he would have been too antsy and left me in the dust. So he tired himself out with the 10k first and then ran the 5k with me. Just look at us go!
Full disclosure: I saw the camera guy and put on a nice big smile for him.
I started off pretty strong. I ran the first mile at a decent clip, but then I faded pretty quickly. I had to alternate running and walking quite a bit of the second and probably into the third mile. The course went along the street and then down onto a beach path. Once we got to the beach path I could SEE the big inflatable archway thing that was the finish line and I started running my little heart out. I didn't realize how FAR away the archway actually was so by the time I reached it my lungs were burning and my legs were jelly.















Woo hoo!
I think this photo is the most accurate representation of how I felt during and directly after the race:
"I'm dying." (Niall wasn't even out of breath. JUST LOOK AT HIM.)
But I did it! I ran (and walked) the 5k!

And then we went out for burgers.
And then we had Thanksgiving.
And I felt like I earned every bite of my delicious meals because I RAN (and walked) A 5K THAT MORNING.
In conclusion, Thanksgiving is an excellent day to run a 5k if that's something you're into. Maybe by the time Thanksgiving rolls around again I'll have forgotten how miserable I was and want to do it again.

Friday, August 14, 2015

gym class hero

I joined a gym. Wait! Where are you going? Come back!

Let me start over. I’ve never been one of those people who is, like, addicted to working out. One might even say that I hate it, or at least strongly dislike it.

I remember when a friend of mine came into town and asked if I wanted to get together. I was all ready to suggest lunch and then pedicures, but she said that she was going to a barre class and did I want to meet her? No thanks, I said. I’d catch her afterward at the sandwich place nextdoor. If we’re spending quality friend time together I’d like to ENJOY it.

I never want to go on a hike, so don’t bother asking. I’ll go on a WALK. Even an outdoor walk, through nature. But call it a hike and no. No thank you. I’ll sit here and read while YOU hike and we can hang out once you’ve gotten that nonsense out of your system.

Running (jogging) seems to be the only thing I can stand to do consistently-ish. When I lived in LA I would go running (jogging) around my neighborhood. Then, when I moved to San Francisco, my building had a little workout room so I would run (jog) on the treadmill. The machines in that workout room all had TVs with cable and DVD players attached. My apartment never had cable while I lived there, so it was a good way to get my Teen Mom fix.

When Niall and I moved in together, we moved into a building without a workout room. Niall seems to actually be one of those people who truly enjoys exercising, so he has been dutifully going to the gym the entire time I’ve known him (not to mention running, cycling, playing assorted sports, and generally making me feel like a sloth by comparison).

I tried a few things here and there.

I took an adult beginner ballet class. Not to brag or anything but I did ballet for several years in middle school and college, so I felt like it would only be a matter of time before the other adult beginners would be eyeing me and whispering “Shouldn’t she be in the ADVANCED class?” Instead, what happened was that everybody expected me to be really good since my shoes were so worn (see also: from college (see also: never get rid of anything!)), but I pranced around like one of the hippos from Fantasia. I quit after a few months because It was TOO HARD and not fun and I was not nearly as fairy-like as I had expected.

I thought about getting a fitbit, but they’re really expensive, so instead I bought the Jane Fonda workout and Richard Simmons Sweatin to the Oldies videos. I had fun doing these a few times. They’re not terribly intense workouts and they are also somewhat hilarious (see also: Richard Simmons's shorts). But for some reason there are too many steps for working out at home. I have to change into something I don’t mind getting sweaty and then switch the TV to the right mode and then scoot the coffee table over and ugh, maybe I’ll just sit down.

A couple weeks before the wedding I decided I wanted to work out a little. Not to lose weight or tone up, but just to help my endurance a little and ensure I wouldn’t collapse and die from dancing the night away at our wedding reception.
So I asked Niall if I could go with him to his gym to check it out, super casual like. We went, and they were having some ‘friends and family’ dealie so I signed up for a (basic, totally chill, I-can-quit-anytime-I-wanna) membership.

The gym guidelines, as I explained to Niall* are:
- He can’t ever shame me for not going or not wanting to go to the gym
- If I ever bring up that I’m thinking about going to the gym, he should enthusiastically encourage me
- He can invite me to go to the gym with me, but he can’t ever suggest that I should go to the gym
- He can’t criticize what I do at the gym

Now it’s August, and that means I’ve been a gym member for a little over 2 months. For some reason I have been able to go to the gym, despite the fact that, yes, I do understand that this involves FAR more steps than working out at home does. But I guess I don’t mind the steps as much? Maybe it’s easier because it’s more of a routine. My living room is where I hang out, eat, relax, but the gym is only where I do gym things. There’s no possibility I’m going to go all the way to the gym and then sit down on the floor of the locker room and read a book instead.

So far I have spent my time at the gym running (jogging) on the treadmill, with very occasional uses of the cross trainer peppered in here and there. HOWEVER, I reserve the right to go to the gym, do a couple stretches, and then sit in the hot tub if that’s what I’m up for on that particular day. And that will still COUNT as going to the gym. I need motivation and a reward system that is beyond “staying healthy” because clearly that’s not enough or else I would be joining Niall as he bounds out of bed every morning for his run like a goddamn kangaroo. The other good thing about the gym is that it is located in a little plaza that also has a Ross and sandwich place and a grocery store. So sometimes after a run (jog), I’ll take a little stroll through ross or treat myself to something yummy for lunch. Running: not its own reward.

I had to add a new one over the weekend which is:
- He can’t make fun of my gym outfits/accessories.

I’ve said this before, but I’m a person who likes to have all the accessories that go along with a thing. I like having my little gym bag and a purple lock for using the lockers at the gym. I have my sunglasses and my headphones that are specifically gym-only. I also have my gym clothes. Niall was chuckling the other day because I was trying on various new gym clothes and preening in front of the mirror, while he is perfectly happy to work out in old crappy shorts and tee shirts. I explained to him that I know I COULD wear regular old clothes at the gym, but having my cute little shoes

and outfits

are much more enjoyable and THEREFORE make me much more likely to actually GO. This is my Gym Outfit that I wear to the gym, GOLD STAR FOR ME.

Really, the whole point of this post was to show you my new purple gym outfit.
 


*Niall hasn't ever body shamed me and I'm not worried that he would, I just wanted to be explicit with my gym-interaction-expectations.

Tuesday, March 23, 2010

Hiking: A Post in which I Annoy Some Cows

I went hiking a couple weeks ago! Have you ever been to Point Reyes? Neither had I!

We went to a trailhead entitled Bull Point Hike, which I laughed at because it sounded vaguely dirty. And then we wondered if we were going the wrong way.

Because, seriously? This is the trail?


Really?


Well, okay then. Let's go!

Hiking through a cow pasture is a lot like HIKING THROUGH A COW PASTURE. There was manure and flies. And there were cows who did not seem entirely too thrilled that we were invading their privacy. And mud puddles.



And this snake in the grass lurking like some kind of snake in the grass.

And a pile of driftwood?


AND BONES.

But there was also the very pretty seashore that of course I didn't photograph and some lovely wildflowers. And lots of baby cows! I did get several pictures of them because Awwww!

And then afterwards we went out for burgers.

Sunday, September 21, 2008

McFlabulous

Thursday- Got up at 4:55 am, left the house by 5:10, got to the hospital at 6 to look up info on my patient for the day, had our preconference meeting and got started with my nurse at about 7:15. Worked on the unit until 7 pm. Drove home. Took a quick shower, ate dinner, set out my clothes for the next day, kissed Bowie. Fell asleep at 10:30 when my head hit the pillow.
Friday- Woke up at 3 am for NO REASON AT ALL. Fell back asleep 15ish minutes later. Got up at 5:45 am, left the house at 6:00, got to the hospital at 6:45. Worked on the unit until 7:15 pm. Drove home. Went out to get a movie. Stopped at McDonald's on the way home for a double cheeseburger, fries, side salad, and a chocolate milkshake. It. Was. Delicious. Slept for 12 solid hours.
Saturday- Spent the majority of the day staring into space. Went to an engagement party in the evening.
Today- Woke up early with a new determination to GET SOME SHIT DONE. Ran on the treadmill. Lifted weights. Vacuumed. Put clothes away. Made grocery list. Went out to visit with Flynne & Tyler. Had minor setback and drove through McDonald's for the second time in three days. But by god them's some good milkshakes.

Monday, July 28, 2008

A tiny break from making flashcards

In order to keep up with this program I've become unable to keep up with various parts of my life that previously made me happy. First I stopped getting to bed at a reasonable time and became sleep deprived. Then I stopped exercising. Then I became really lousy at getting back to my friends and family (the best way to reach me is currently via text message). And now I don't watch TV anymore because I was planning to combine exercise and TV time and use the fancy machines downstairs but since I haven't made time to exercise, TV is gone too. And did I mention that my love life is.... oh I don't want to talk about it... ? Or that I don't know very many people in this city since I picked up my entire life and moved? Or that I also can't drown my sorrows in food because I have a very sensitive tummy and I need to eat things that won't aggravate it on weekdays? Having a drink or two seems to calm my nerves after a long day, but I really don't want to get to the point where I need to have 7 beers before I can start my homework. Even I recognize that as unhealthy.

I don't mean to complain or sound like I'm freaking out... I really am glad I'm doing this program and I feel like I'm learning a lot. It's just a very high stress, tough environment to be in. I'm really trying to keep myself together and make it through the year-- this week actually represents the midpoint of the first quarter (!!!!)-- but how can I do that if I have to push aside everything that keeps me sane and happy?