Showing posts with label classy gym hero. Show all posts
Showing posts with label classy gym hero. Show all posts

Monday, August 15, 2016

Potpourri

A friend of mine is pregnant and her baby shower next weekend. I can’t make it to the shower. BUT I put together a lovely package and mailed it to the shower hostess. So, my friend will have a nice gift from me to open at her shower. Which basically mean that I get, like, partial shower credit. BAM.
Maybe you’re already aware of this as an option but I only recognized it as a thing when it happened at my bridal shower. I had a friend who was unsure if she could make it to the shower, so she sent a gift to the hostess. She ended up not being able to make it, but I opened her gift at the shower and it gave me an “aww, how thoughtful” feeling toward my friend. It’s the kind of thing that has the EFFECT of seeming “above and beyond” in terms of effort, when it in fact is way EASIER.
[I swear I WOULD go to my friend’s baby shower if I could, but it is too far away and I have a prior commitment. This is not a suggestion that in any way should imply that I am a person who avoids baby/bridal showers on a regular basis, disclaimer disclaimer disclaimer.]

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I seem to have reached the point in my pregnancy at which putting on work clothes is a difficult task. Usually my work uniform consists of a dress, leggings, and boots.
I had to start wearing compression socks to work because my legs were getting swollen and a little painful. Putting them on is a bit of a pain but I think I’ve got a system now. I sit on the bed sideways in my underclothes and put one foot on the bed at a time and wrassle the socks onto my feet. Then, I’m usually tired and a little sweaty, so I don’t want to put on leggings. So I put on a pair of pants.
“You should buy the size you were before getting pregnant” said the lady at Motherhood Maternity. Bullshit. These pants are XL and are starting to feel a little tight. These pants are the pants I will be wearing for the next two months at work.
I also bought some new shoes. They are slip-ons and very comfortable and very boring.
They’re even more boring than the ones from this link because the ones I bought don’t even have the hot pink insoles, just plain black. But WHATEVER, I’m wearing clothes at work, gold star for me.

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I’ve been going to a different gym than usual. The one closest by my house is like a big warehouse. One huge room with a high ceiling containing all the equipment (plus a couple of adjacent rooms for individual classes and whatnot). The locker rooms are spacious and usually fairly well kept. I’ve been going to a slightly farther away gym because this one has a pool and a hot tub. Sitting in the hot tub after working out is very nice and relaxing.
However, this new gym is unfortunately more gross than the old one. The locker rooms are teensy with weird small hallways between apparently added-on spaces. The whole thing is just more stinky, possibly because of the smaller more enclosed spaces. And the people there seem to be more prone to be gross in this gross place. There are clumps of hair in the shower drains. There’s always some woman using the (ONLY) hand dryer to dry her whole body or someone else exfoliating her feet or deeply Q-tipping her ears on one of the locker room benches. And more than once I’ve run into this lady in the hot tub who drinks this POTION that makes my stomach turn. It looks like maybe iced tea with, like, whole baby carrots and garlic cloves in it? I honestly have no idea what’s in it. There are little orange oblong bits and round white bits and some of them sink to the bottom of her water bottle and some of them float. She sits in the hot tub and takes big gulps of it and drinks/CHEWS it noisily and I just cannot even.
And the design is weird. To enter the gym, you walk up a flight of stairs. You sign in at the front desk. Then you walk DOWN a flight of stairs to go to the locker rooms. Then it’s back up the damn stairs again if you’d like to use any of the workout equipment.
Despite its grossness, I’ve been going to this gym really solely because of the hot tub. I try not to think about the (high) possibility that people are also gross IN the hot tub when they’re gross everywhere else.

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I passed my glucose tolerance test. I had heard a lot about it being HORRIBLE, but it wasn't so bad. I downed the syrupy beverage and really the only issue was some icky burps during the hour I had to wait before the blood test. So that test was fine.
But, unfortunately, I’m mildly anemic so my doctor said I should start an iron supplement. I’m going to start with changing my diet first, though, and see if that makes a difference. I have definitely not been eating iron rich foods.
There was the week when I could only eat Spaghetti-Os. Then there was the week when I could only eat Cheerios. Buttered noodles have also been a staple in my diet. Since I’m not feeling as sick anymore, I’ve definitely been able to eat more different types of things but iron-rich foods haven’t so much been on my radar. I basically eat unintentionally vegetarian during the week and then splash out a bit on the weekends.
Anyhow, I’ve been snacking on crackers with goat cheese and spinach leaves at work. And over the weekend Niall made tacos so I have leftover taco meat that I’ll be eating all week.
And I have a cast iron skillet that I’m going to cook in more, once I figure out how to “season” it properly so food doesn’t just stick to it.
And I also bought this Lucky Iron Fish. I’m planning to make the iron-citrus water and, y’know, drink it.

Sunday, May 1, 2016

38. do a race of some kind

Niall and I went to San Diego for Thanksgiving (Thanksgiving! This should give you a good idea of how behind on blogging I am) to visit my family. Being in Ireland, his family doesn't tend to do anything for Thanksgiving.

A few weeks before we went, Niall told me he thought he wanted to do the Turkey Trot. And I briefly lost my mind enough to decide that I wanted to do it too! After all, I did start going to the gym. And I thought I could do a 5k. That's what metric people call like a mile or so, right? Pshh no problem! (NOPE.)

Thanksgiving day rolled around and I rolled out of bed at the arse crack of dawn. We had to get there super early, you see, because in order to run a 5k with me, Niall had to FIRST run a 10k, because otherwise he would have been too antsy and left me in the dust. So he tired himself out with the 10k first and then ran the 5k with me. Just look at us go!
Full disclosure: I saw the camera guy and put on a nice big smile for him.
I started off pretty strong. I ran the first mile at a decent clip, but then I faded pretty quickly. I had to alternate running and walking quite a bit of the second and probably into the third mile. The course went along the street and then down onto a beach path. Once we got to the beach path I could SEE the big inflatable archway thing that was the finish line and I started running my little heart out. I didn't realize how FAR away the archway actually was so by the time I reached it my lungs were burning and my legs were jelly.















Woo hoo!
I think this photo is the most accurate representation of how I felt during and directly after the race:
"I'm dying." (Niall wasn't even out of breath. JUST LOOK AT HIM.)
But I did it! I ran (and walked) the 5k!

And then we went out for burgers.
And then we had Thanksgiving.
And I felt like I earned every bite of my delicious meals because I RAN (and walked) A 5K THAT MORNING.
In conclusion, Thanksgiving is an excellent day to run a 5k if that's something you're into. Maybe by the time Thanksgiving rolls around again I'll have forgotten how miserable I was and want to do it again.

Friday, August 14, 2015

gym class hero

I joined a gym. Wait! Where are you going? Come back!

Let me start over. I’ve never been one of those people who is, like, addicted to working out. One might even say that I hate it, or at least strongly dislike it.

I remember when a friend of mine came into town and asked if I wanted to get together. I was all ready to suggest lunch and then pedicures, but she said that she was going to a barre class and did I want to meet her? No thanks, I said. I’d catch her afterward at the sandwich place nextdoor. If we’re spending quality friend time together I’d like to ENJOY it.

I never want to go on a hike, so don’t bother asking. I’ll go on a WALK. Even an outdoor walk, through nature. But call it a hike and no. No thank you. I’ll sit here and read while YOU hike and we can hang out once you’ve gotten that nonsense out of your system.

Running (jogging) seems to be the only thing I can stand to do consistently-ish. When I lived in LA I would go running (jogging) around my neighborhood. Then, when I moved to San Francisco, my building had a little workout room so I would run (jog) on the treadmill. The machines in that workout room all had TVs with cable and DVD players attached. My apartment never had cable while I lived there, so it was a good way to get my Teen Mom fix.

When Niall and I moved in together, we moved into a building without a workout room. Niall seems to actually be one of those people who truly enjoys exercising, so he has been dutifully going to the gym the entire time I’ve known him (not to mention running, cycling, playing assorted sports, and generally making me feel like a sloth by comparison).

I tried a few things here and there.

I took an adult beginner ballet class. Not to brag or anything but I did ballet for several years in middle school and college, so I felt like it would only be a matter of time before the other adult beginners would be eyeing me and whispering “Shouldn’t she be in the ADVANCED class?” Instead, what happened was that everybody expected me to be really good since my shoes were so worn (see also: from college (see also: never get rid of anything!)), but I pranced around like one of the hippos from Fantasia. I quit after a few months because It was TOO HARD and not fun and I was not nearly as fairy-like as I had expected.

I thought about getting a fitbit, but they’re really expensive, so instead I bought the Jane Fonda workout and Richard Simmons Sweatin to the Oldies videos. I had fun doing these a few times. They’re not terribly intense workouts and they are also somewhat hilarious (see also: Richard Simmons's shorts). But for some reason there are too many steps for working out at home. I have to change into something I don’t mind getting sweaty and then switch the TV to the right mode and then scoot the coffee table over and ugh, maybe I’ll just sit down.

A couple weeks before the wedding I decided I wanted to work out a little. Not to lose weight or tone up, but just to help my endurance a little and ensure I wouldn’t collapse and die from dancing the night away at our wedding reception.
So I asked Niall if I could go with him to his gym to check it out, super casual like. We went, and they were having some ‘friends and family’ dealie so I signed up for a (basic, totally chill, I-can-quit-anytime-I-wanna) membership.

The gym guidelines, as I explained to Niall* are:
- He can’t ever shame me for not going or not wanting to go to the gym
- If I ever bring up that I’m thinking about going to the gym, he should enthusiastically encourage me
- He can invite me to go to the gym with me, but he can’t ever suggest that I should go to the gym
- He can’t criticize what I do at the gym

Now it’s August, and that means I’ve been a gym member for a little over 2 months. For some reason I have been able to go to the gym, despite the fact that, yes, I do understand that this involves FAR more steps than working out at home does. But I guess I don’t mind the steps as much? Maybe it’s easier because it’s more of a routine. My living room is where I hang out, eat, relax, but the gym is only where I do gym things. There’s no possibility I’m going to go all the way to the gym and then sit down on the floor of the locker room and read a book instead.

So far I have spent my time at the gym running (jogging) on the treadmill, with very occasional uses of the cross trainer peppered in here and there. HOWEVER, I reserve the right to go to the gym, do a couple stretches, and then sit in the hot tub if that’s what I’m up for on that particular day. And that will still COUNT as going to the gym. I need motivation and a reward system that is beyond “staying healthy” because clearly that’s not enough or else I would be joining Niall as he bounds out of bed every morning for his run like a goddamn kangaroo. The other good thing about the gym is that it is located in a little plaza that also has a Ross and sandwich place and a grocery store. So sometimes after a run (jog), I’ll take a little stroll through ross or treat myself to something yummy for lunch. Running: not its own reward.

I had to add a new one over the weekend which is:
- He can’t make fun of my gym outfits/accessories.

I’ve said this before, but I’m a person who likes to have all the accessories that go along with a thing. I like having my little gym bag and a purple lock for using the lockers at the gym. I have my sunglasses and my headphones that are specifically gym-only. I also have my gym clothes. Niall was chuckling the other day because I was trying on various new gym clothes and preening in front of the mirror, while he is perfectly happy to work out in old crappy shorts and tee shirts. I explained to him that I know I COULD wear regular old clothes at the gym, but having my cute little shoes

and outfits

are much more enjoyable and THEREFORE make me much more likely to actually GO. This is my Gym Outfit that I wear to the gym, GOLD STAR FOR ME.

Really, the whole point of this post was to show you my new purple gym outfit.
 


*Niall hasn't ever body shamed me and I'm not worried that he would, I just wanted to be explicit with my gym-interaction-expectations.